Skills used in the game of hockey

Flagrant Foul Any intentionally rough or dangerous play. The player is issued a red card and ejected from the game. Give and Go Passing technique whereby the player passes the ball and then immediately sprints to receive a return pass. Jab To poke continuously at the ball in an attempt to make the attacking player lose possession. Marking One-on-one defense by staying close to the attacker. Also known as man-to-man defense.

Obstruction An infraction for using the body or stick to prevent opponents from pursuing the ball. All players must have an equal chance to gain control of the ball as it is dribbled or passed down the field. The goalkeeper will be charged with obstruction if they lay on the ball.

Reverse Stick To turn the stick so that the blade points to the right, allowing a hit or push in that direction. Scanning Using peripheral vision to assess options while in possession of the ball. Taking the free hit and the next playing of the ball must be two distinct and separate actions.

The ball does not have to move one meter before they play the ball again. Set Play Using a team tactic that has been prepared before the game free hits, long corners, short corners. Systems of Play The formation of players on the field representing a balance of attack and defense. Sample formations from attack to defense: forwards, midfielders, defenders, goalkeepers , How can anyone learn life lessons from skating around with their friends? Here are 5 important life skills gained from playing hockey:.

While you may not be able to do all these things, if you play hockey, chances are you do some of these things. Routinely sleeping well, working out, and eating healthy create a sense of discipline. Each item in the list trains you to develop a habit and stick to it through times of temptation and distress — the very nature of discipline itself. When you were fifteen and playing hockey, you created a schedule where you would read about hockey for an hour each night before going to bed.

Now, at twenty-three, sitting down to study for your college exams each night is a walk in the park. From mite-level all the way to professional hockey, every league has a strict ethics code that all its players must follow.

Essentially, each league has a code detailing how to treat people with respect. Congratulating players on scoring a goal, greeting your teammates each practice, and fist-bumping the opposing team after a game all contribute to building a sense of respect in a player. At any age and skill level, a hockey player will have at least a dozen teammates that they must learn to work with.

Every goal scored, and every game won is a result of months of practice building team synergy. Using that synergy, players can make snap decisions about where to pass the puck and when to rely on their teammates. Throughout life, everyone will face situations where they must apply teamwork to accomplish a goal.

Having a clean flat stick tackle is what every field hockey player should make on the field. Committing too early to the tackle and being flat-footed can cause you to make a bad tackle, which can result in injury or being carded.

Just be patient, wait for the right moment, and make sure to keep your stick down to make a clean tackle. Work on these basic skills through field hockey camps, and watch bring your game to the next level. When starting field hockey, many players are not sure what stick to buy as there are so many styles, materials, and lengths and it can be hard to tell where to start. Our top Nike Field Hockey Camp directors recommend buying a stick made of wood that comes up to about the top of your hip bone.

This stick will be the right length to start before you choose your on-field position, and wood is a durable and flexible material that is helpful when starting out in the sport. Read more field hockey tips and find a Nike Field Hockey Camp near you. Select your sport and get into camp! If you need more assistance, just give us a call at we would be happy to help!